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The Five Reiki Principles are a simple route to a happier life. Even a short daily meditation on the Five Principles can have a profound outcome on your day-to-day wellbeing and mindfulness and are viewed by some as the first secular mindfulness program known. A Brief History of the Reiki Principles Reiki is a worldwide […]
One of my favourite books on philosophy is On The Shortness Of Life (here) – written by a younger Seneca, almost 2,000 years ago. It teaches stoicism that helps you cope with the shortness of your life, particularly if you feel that you are not accomplishing what you wanted to, or if you feel that […]